The Longevity Diet – Interview with Prof Longo

The Longevity Diet - Prof Valter Longo

The Longevity Diet – Prof Valter Longo

The director of the Longevity Institute at USC Dr. Valter Longo will join us live to tell us all about his book “The Longevity Diet – Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease and Optimize Weight.

Longo developed a simple daily eating plan combined with a fast mimicking diet (done only 3-4 times a year) The Longevity Diet is clinically proven to lose weight and abdominal fat, increase your lifespan, prevent age related muscle and bone loss and build your resistance to diabetes, cardiovascular disease, Alzheimer’s Disease and cancer.

Watch the interview

Buy the Longevity Diet book